Why Buy a Hot Tub?

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There are three main reasons why people buy a hot tub – for leisure, for health or for strengthening.
Leisure spas are used for relaxing at the end of a long day. They may become the centerpiece of a get-together with family and friends, a backyard party or a relaxing weekend.
Health spas focus on relieving pain and tension in your body due to illness or physical ailments. Some medical providers will even prescribe a hot tub as part of your treatment regime. If you have a hot tub prescription you may be entitled to a reimbursement on your income tax return, or the cost may be covered by your insurance company.
Hot tubs used for strengthening or exercise purposes are also called swim spas. These are very long and designed with powerful water streams to help build muscle while you swim. Other strengthening hot tubs are smaller and include underwater treadmills that give you impressive resistance while your workout.


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Signs of a High-Quality Hot Tub jacuzzi

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Sometimes it's difficult to differentiate between the best hot tubs and something that looks like a quality spa , but is really a bust. As a good rule of thumb, if it seems like a too-good-to-be-true deal, it probably is. Below are a few points on how to spot a hot tub spa that may be a little subpar. Inflatable spas are by far the lowest of quality, because, unlike the best spas, the outside shells are not built to endure a lot of bumps and abuse and will eventually puncture. While inflatable hot tubs are cheap options, and they are easy to take down and move, they don't come with the jet streams and other features necessary to meet any therapeutic needs. One thing to look for is where the components, especially the pumps, are made. Stay away from products that have been imported from outside of the U.S. where manufacturing of these parts is not as closely regulated. Often these cheaper parts run hotter and use more electricity, both of which will end up costing y...
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How does a hot tub or sauna affect HBP?

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Hot tubs and saunas pose no risk to healthy people as long as they are not misused. People with high blood pressure should tolerate saunas well as long as they are not experiencing a  hypertensive crisis . Heat from hot tubs and saunas cause blood vessels to open up (called vasodilation.) Vasodilation also happens during normal activities like a brisk walk. If your doctor has told you to avoid moderate exercise, you should also be careful when considering hot tubs and saunas . People with high blood pressure should not move back and forth between cold water and hot tubs or saunas . This could cause an increase in blood pressure. Drinking alcohol and using a sauna isn't a good combination either, so don't mix the two.
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